"Providing professional advice and support"

Our Counselling Services

  • Our Services

The Illawarra Counselling centre provides confidential assessment, counselling and support for children, adolescents, adults and couples for a broad range of work and life issues. These include issues around relationships, family, conflict, drug and alcohol abuse, stress, depression, grief and loss, work-life balance and many other commonly presented problems.

Adults: Personal Issues

Staff at the Illawarra Counselling Centre have experience with the wide range of personal issues that can have significant adverse effect on the quality of life and relationships for an individual. We offer marriage counselling in the Illawarra as well as counselling and support for many other personal issues.


      • Anxiety [including general worries, specific phobias, fears].

      • Social anxiety, fear of public speaking , obsessive compulsive disorder and post-traumatic stress).

      • Obsessive Compulsive Disorder (OCD)

      • Post-Traumatic Stress Disorder (PTSD)

      • Panic Disorder & Agoraphobiar

      • Depression

      • Midlife and life transition issues

      • Addictive behaviours including gambling, alcohol and drugs (including tobacco)

      • Relationship and marital issues

      • Abuse :Emotional, physical or sexual abuse

      • Eating problems and body image issues (including Anorexia Nervosa and Bulimia)

      • Behavioural difficulties in home or school

      • Grief and loss

      • Chronic pain

Adults: Work Related

The Illawarra Counselling Centre has qualified staff who specialise in assisting clients to improve work based relationships, develop strategies to deal with difficult issues and improve professional performance.


      •Work –Life balance

      • Relationships with co-workers : working with difficult people

      • Managing conflict and anger management

      • Managing work related stress

      • Professional burnout

      • Bullying and harassment

      • Dealing with traumatic events

      • Managing work related stress

      • Professional burnout

      • Retirement

      • Critical incidents and acute stress

      • Restructuring: change in the workplace

      • Career transitions: Making career choices


A proven family based therapy approach is provided by the staff at the Illawarra Counselling centre to assist in the treatment of a range of common presenting issues.


      • Work -Life balance

      • Relationship issues

      • Financial or legal problems

      • Melded families

      • Pre-marital counselling

      • Divorce and separation

      • Parenting and step parenting issues

      • Domestic violence

      • Parent-Teen conflict

      • Concerns about children

      • Setting boundaries for children

      • Adoption issues

Children and Adolescents

More than 75% of all severe mental illnesses occur prior to the age of 25, while a significant proportion of young people experience mental health problems. It has been reported that only one-in-four young people with a mental health problem receives professional help (ABS: The 2007 National Survey of Mental Health and Wellbeing (SMHWB). The Illawarra Counselling Centre has experienced child psychologists in Wollongong available to provide anxiety and depression counselling for Illawarra and Wollongong locals.


      • Self-esteem and confidence concerns

      • Anxiety (specific phobias, fears, social anxiety, school worries, obsessive compulsive disorder, generalised anxiety).

      • Bedwetting

      • Child and Adolescent Depression(low or sad mood) & Deliberate self- harm behaviours

      • Autism Spectrum Disorder

      • Peer relationship difficulties

      • Family relationship issues (including separation, divorce and parent/child conflict)

      • Oppositional Defiance disorder

      • Eating Problems and body image issues (including anorexia nervosa and bulimia)

      • School related issues, including learning disabilities

      • Bullying and cyber-bullying

      • Behavioural difficulties in home or school

      • Grief and Bereavement

      • Attention Deficit Hyperactivity Disorder (ADHD)

Solicitors and Insurers

Illawarra Counselling Centre psychologists provide assessment and treatment for people with Workcover (Workers Compensation), CTP (motor vehicle accident) claims and for The Lifetime Care and Support Scheme. With these referrals there is usually no fee to the client, as we will invoice the insurer or payer directly. We will require a referral from your GP and we will follow up approval from the insurer prior to you commencing therapy with a psychologist in Wollongong.