Achieving a work-life balance

Counselling to Improve Workplace Relationships and Performance

  • Adults Work Related
anxiety and depression

Counselling for adults with work related issues.

The Illawarra Counselling Centre have qualified staff who specialise in assisting clients to improve work based relationships, develop strategies to deal with difficult issues and improve professional performance. Issues commonly addressed by a psychologist in Wollongong include:

  • Work Life balance
  • Relationships with co-workers : working with difficult people
  • Managing conflict and anger management
  • Managing work related stress
  • Professional burnout
  • Bullying and harassment
  • Dealing with traumatic events
  • Managing work related stress
  • Professional burnout
  • Retirement
  • Critical incidents and acute stress
  • Restructuring: change in the workplace
  • Career transitions: Making career choices

In addition to the above work related issues, the Illawarra Counselling Centre also offers a range of other helpful services you might be interested in. These include relationship counselling in the Illawarra, drug and alcohol counselling, and children’s psychology from an experienced child psychologist in Wollongong.